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EMDR & Trauma-informed psychotherapy

to help you heal and move forward so you can become your:

Better Me

In-person and virtual therapy for individuals ages seventeen and above in Windsor and throughout Ontario.

“You can’t go back and change the beginning, but you can start where you are and change the ending.

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-C.S.Lewis

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Hi, I’m Jennifer

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Life does not always follow an easy, uncomplicated path. For most of us (myself included) life takes us through many twists and turns. While we can often navigate life’s twists and turns on our own, sometimes we get stuck and need guidance and support.

This is where I come in...

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I understand that starting therapy can be hard.  I’m here to meet you where you are at, with acceptance and without judgment.  I practice from a trauma-informed lens and approach therapy in a way which is strength-based, collaborative and tailored to your unique needs. 

My Services

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Psychotherapy & EMDR Therapy

One-on-one therapy for trauma, PTSD symptoms, anxiety and more

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Career Counselling

Career interest and personality assessments to help guide your decision making

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EMDR Consultation

EMDR Consultation services for EMDR Therapists across Canada

“Healing takes time, and asking for help is a courageous step.”

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-Mariska Hargitay

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Interested in working together?

Do you have questions about EMDR Therapy and wonder if it could help you?  Want to see if I may be a good fit for your therapy needs?  Please reach out to schedule a free, no obligation, 15-minute phone or video consultation.