* Practice is currently full. Please check back in November *

It can be difficult when we recognize that we are not happy about the way something is going in our lives. Maybe you have been feeling depressed or anxious? Perhaps you are experiencing intrusive thoughts and are feeling scared or overwhelmed? Maybe you are between careers and are feeling unsure of what to do next? Whatever is going on in your life, I am happy that you are here, and I think it is wonderful that you are considering asking for help.

I have over eight years of experience working with individuals who have experienced symptoms of depression, anxiety, OCD, social anxiety, panic attacks, mania, and more. I see the positives in the people I work with, and fully believe that each person is capable of becoming their own “Better Me.”

I believe you will find my style to be strength-based, positive, hopeful, and goal-driven. I invite you to reach out to me for a free consultation to see if I may be the right fit for your therapy needs.


Please message, call, or easily book appointments online from the orange “request appointment” button at the bottom of this page.

519-560-7981     |     Send Email

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I look forward to helping you on your journey to becoming your own
“Better Me.”


“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein